Buff in the ‘Bluff

020

(Updated 9/17/13) A primarily Cross-fit workout center has come to Flour Bluff at South Coast Gymnastics. James of SCElete Training is whipping local “Bluffies” and whoever else dares his rigorous routine into serious shape! If he keeps this up, Bluffies will lose the 12-pack for the six-pack! Maybe even the “Fattest City” can transform into the “Fittest”. (Okay, a bit lofty, perhaps… but we’re working it!) 

Check out his website for workouts even while traveling… so there are no excuses!

  For more info: instagram-scelitetraing or visit his wesite: http://southerncoastelitetraining.com/

Advertisements

2 thoughts on “Buff in the ‘Bluff

    1. Please do! James has just got it started over there at South Coast Gymnastics, but has been at it for awhile out there on the Island. At South Coast Gymnastics, he is at it from 8 until noon and from 4 until 7 — I believe. It is great to support our local “Bluff Rats”. Thanks!!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s